About This Book
A parent would reach for this book when they notice their child beginning to make negative comments about their appearance or spending increased time comparing themselves to influencers and peers online. It is an essential toolkit for navigating the vulnerable transition into puberty and the digital age. The book explores how media, social circles, and biological changes influence our self-perception, offering practical strategies to foster self-acceptance and media literacy. Written with the trademark clarity of DK Publishing, this guide is perfectly pitched for the 9 to 11 age group. It breaks down complex psychological concepts like 'body neutrality' and the 'comparison trap' into digestible, visually engaging segments. Parents will appreciate how it shifts the focus from looking a certain way to valuing what our bodies can do, providing a healthy foundation for long-term self-esteem and resilience against societal pressures.
