Families who loved My Book of Feelings by Adriana Eftimie often look for books with a similar feel. These 20 recommendations were selected for their similarity in style, theme, and reading level.
Reach for this book when your child is struggling to name a big feeling or when you notice their emotional reactions are out of sync with their vocabulary. It serves as a visual dictionary for the heart, helping toddlers and preschoolers bridge the gap between physical sensations and emotional labels. The book introduces twenty distinct internal states through clear illustrations of diverse children in everyday moments like being sick, feeling brave, or acting proud. This is an essential tool for early emotional intelligence because it focuses on facial expressions and body language. By looking at the bold, bright faces, your child can practice identifying how others feel, which builds empathy. It is particularly effective for children aged 2 to 5 who are entering social environments like daycare or preschool for the first time and need a concrete way to communicate their needs to adults and peers.