About This Book
Reach for this book when your child is vibrating with excitement before a big trip or struggling to settle down in an unfamiliar environment. It is the perfect tool for a child who finds their mind racing at bedtime, whether due to travel jitters or simply the transition from a busy day to a quiet night. Through the eyes of a young girl on a sleeper train in India, the story models a powerful cognitive behavioral technique: using positive, 'cozy' memories to ground oneself in the present. While the train provides a rhythmic, adventurous backdrop, the heart of the story is an internal journey. As the protagonist recalls sleeping in her parents' bed, a seaside hotel, and her grandmother's house, she transforms her restlessness into a sense of security. Parents will appreciate how the book validates the 'good' kind of sleeplessness while gently guiding the child toward rest. It is a culturally rich, soothing read that celebrates family bonds and the universal need for a soft place to land.
