Little Unicorn Is Sad

Reach for this book when your child is feeling small, isolated, or dealing with the 'blues' that come after a disappointment or a goodbye. It is an essential tool for those moments when a child feels a heavy cloud over their head but lacks the vocabulary to explain why. Little Unicorn Is Sad follows a relatable character, Gaston, who experiences a series of everyday bummers that lead to a big feeling of sadness. Through his story, the book validates that it is okay to feel down and that these feelings are temporary. This book stands out because it doesn't just name the emotion, it provides a physical 'Cloud of Sadness' breathing exercise to help children process the feeling. It is perfectly aged for preschoolers and kindergartners who are just beginning to understand the mind-body connection. Parents will appreciate the clear, actionable strategy that moves a child from feeling stuck in their sadness to finding a sense of calm and resilience.