About This Book
Reach for this book when your child is experiencing sensory overload or a day where everything feels just a bit too loud, too crowded, or too much. It offers a gentle roadmap for how to recognize when we have reached our limit and how to seek out the quiet spaces we need to recharge. While the story follows a city dog overwhelmed by heat and noise, it serves as a beautiful metaphor for emotional regulation and the importance of self care. The narrative follows a pup and his owner as they escape the sweltering, frantic energy of the city for a restorative trip to the beach. Through rhythmic text and immersive illustrations, the book models how a change of environment can shift our internal weather. It is an ideal choice for children ages 4 to 8, especially those who are sensitive to their surroundings or who are learning to navigate big, prickly feelings of frustration.
