About This Book
Reach for this book if your teenager is struggling with intense emotional pressure, internalizing their pain, or if you suspect they are using unhealthy coping mechanisms to deal with past trauma. It is a deeply compassionate resource for families navigating the complexities of mental health and the silence that often surrounds it. The story follows Gabi, a popular and athletic girl who appears to have it all together but is secretly spiraling into self-harm. As she navigates the gap between her public persona and her private pain, the narrative explores themes of shame, the importance of vulnerability, and the courage it takes to ask for help. While the subject matter is heavy, it serves as a powerful bridge for parents to discuss emotional regulation and the fact that recovery is a process, not an overnight fix. It is best suited for mature teens aged 14 and up due to its direct depiction of self-destructive behaviors.
