About This Book
A parent would reach for this book when their teenager is feeling overwhelmed by the pressures of high school, social conflict, or a lack of personal direction. This interactive guide translates the 5,000 year old wisdom of the Bhagavad Gita into a modern toolkit for building emotional intelligence and resilience. While rooted in ancient philosophy, the book is designed for children of all faiths, using cross-cultural examples to help young readers navigate real world challenges like exam stress and difficult relationships. It is an ideal choice for families looking to foster character development and a sense of purpose in children aged 10 to 18, providing practical exercises that help turn abstract values into actionable daily habits.
